Every tribe has its own methods for smudging and stories that share the meaning of smudging using white sage, sweetgrass, tobacco, and juniper. You can use any non-burning container for your smudging cleansing activity but shells are popular.
Smudging can be done inside and out but keep in mind that it is smoke, the smell will linger, and the smoke can accumulate on the walls.
Notice that this individual uses his smudging around his car and property. Smudging is a great way to give attention to the energy in your life and make choices as to what is right for you. White sage is always a good choice, burns easily, and has a pleasant aroma.
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